We take care of alcovians, and we really mean it.
We take their daily sleep, recovery and strain scores and build rich data to link it to their daily syllabus completion and calendar adherence — ensuring they stay super productive.
Wears his WHOOP daily — sleep, recovery and strain feeding straight into his weekly syllabus rhythm.
Tracks recovery alongside her startup workload, so ambition doesn't quietly turn into burnout.
Every quarter, teens go through fitness assessments to understand their agility and strength levels.
Cone drills and reaction tests that track how quickly alcovians move and adapt under pressure.
Baseline strength assessments repeated every quarter, so progress is measured, not assumed.
Cone drills and reaction tests that track how quickly alcovians move and adapt under pressure.
Baseline strength assessments repeated every quarter, so progress is measured, not assumed.
We enable parents to curate personalised nutrition plans for the growing teenagers that we have. All our alcovians are athletes — national-level gymnasts, equestrians, golfers, footballers. We leave no stone unturned to ensure they only get the best of nutrition.
Personalised meal plans built around each alcovian's training load, growth stage, and goals.
Personalised meal plans built around each alcovian's training load, growth stage, and goals.
Someone to talk to when it gets heavy.
We engineer failures into the lives of alcovians at an unprecedented rate. To ensure their spirits stay up, they aren't burning out, and they have someone trusted to talk to — we enable one session with the mindset coach for every alcovian.
Trained to focus like a CEO.
CEOs are super productive — we believe in coaching our alcovians the same way. One session a month enables them to become more focused, less distracted, and more efficient.
The five friends who raise the bar.
Your teenager is the sum of the next five friends they hang out with. We bring together a group of five alcovians every month for deep conversations on pre-decided topics in the realms of vulnerabilities, fears, ambitions, and aspirations — so alcovians learn and get inspired from each other.
